Turning more the one Leaf this Fall? We got you.

Happy Fall Healthy Solutions Community!

If you’re new to Healthy Solutions, welcome. 

You’ve landed in the right place if you:

• Need a personal Life Coach
• Are an Empty-Nester needing help with your leisure lifestyle
• If you’re need a CDPH approved 36- Certification for Activity Professionals
• If you need to hire a Recreation Therapist (CTRC)
• If you’re need a Life Enhancement or Wellness Consultant
• If you’re looking for NCTRC or NCCAP of CBRTC CEU’s
• IF YOU WANT TO GROW. PERIOD.

Just Launched: (Class #12)

Laughter as Medicine: Evidence-Based Strategies for Recreation Therapy Practice 

Format: On-Demand Online Session-watch the recording at your convenience and learn at your own pace. (Recording is available starting December 1, 2026)

Continuing Education Approval: 1.5 hours (0.15 CEUs), pre-approved by NCTRC and CBRTC. This course also qualifies for NCTRC Specialization Area Designations in Adaptive Sports and Recreation, Behavioral Health, Community Inclusion Services, Developmental Disabilities, Geriatrics, Pediatrics, and Physical Medicine/Rehabilitation.

Description: This 90-minute session explores laughter as a therapeutic tool that may increase endorphins and reduce cortisol, supporting mental, emotional, and physical well-being. Participants will learn how laughter yoga combines intentional laughter, mindful breathing, movement, and vocalization to enhance mood, reduce stress, strengthen social connection, and promote overall wellness. Current research and guided demonstrations will connect laughter yoga practices to recreation therapy. Participants will examine breathing-focused, laughter-focused, and integrated techniques and discuss how to design, facilitate, and evaluate interventions safely for diverse populations. Emphasis will be placed on adapting activities to clients’ abilities, needs, and therapeutic goals.

Participants will leave with practical, evidence-informed strategies for confidently incorporating laughter yoga into clinical and community programs. The session also emphasizes professionalism, cultural responsiveness, ethical practice, and ongoing outcome evaluation. This playful, accessible approach can increase engagement, foster connection, and support therapeutic outcomes while creating meaningful and enjoyable experiences for clients.

New Classes Launched this Fall:

Neuroplasticity In Motion: Rewiring the Brain Through Movement On-Demand Online Session

Ageless Grace Certification On-Demand & Live on Zoom Sessions

The Happs This Fall:

ALL ONLINE CLASSES are now pre-approved by NCTRC Specialization Area Designations in Adaptive Sports and Recreation, Behavioral Health, Community Inclusion Services, Developmental Disabilities, Geriatrics, Pediatrics, and Physical Medicine/Rehabilitation. THIS IS CRAZY!!!!!

Fall Online Certification Sale: All Certifications in our MIND BODY MEDICINE SUITE Visit the Online Continuing Education Classes page on the website.

BLACK FRIDAY SALE in the Healthy Solutions Amazon Store

Rebecca & Team Healthy Solutions